Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

Snorkeling is a great water activity to try at least once, and whether you're a beginner or expert, these are the best ...

You won�t believe how I jump rope with one hand�join the fun! Major Bay Area sideshow crackdown: 22 cars seized, felony arrests made in sweep ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

The theme for the Observer’s Best of Dallas 2025 issue,"Big D’s Banned Book Fair," is about celebrating books. We’re into words here, obviously — in newspapers, magazines, books, banned books, you ...

Even as an adult, I can’t forget how fun jumping rope is. That is, until the Roblox Jump Rope game turns it into a terrifying game of survival. And when it’s a matter of life and death, a little help ...

Discover how smart jump ropes add tracking, timers, and motivation tools to help make home workouts more consistent and engaging.

The 2025 World Jump Rope Championships are underway, with the fastest rope-skippers and Double Dutch masters converging in Kawasaki, Japan. The World Championships, which will be administered by the ...