Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current requirements may be too low.

An average adult requires 2.4 micrograms of vitamin B12 a day. But the catch is, our body cannot produce B12 on its own, and ...

Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much ...

Vitamin B12 deficiency affects far more people than you might think, yet most of us know surprisingly little about this ...

Vitamin B12 is crucial for women's health, supporting energy, brain function, and hormone balance. Deficiency, common in ...

Find Nutrient Deficiencies In Vegetarians Latest News, Videos & Pictures on Nutrient Deficiencies In Vegetarians and see latest updates, news, information from NDTV.COM. Explore more on Nutrient ...

New YouGov data finds low awareness of vitamin B12 deficiency. Many Brits chalk up fatigue, brain fog and poor memory to ...

Vitamin B12, or cobalamin, is an energy-dense nutrient with an array of functions, including the development of red blood ...

It comes as nearly one in three Brits may be at risk of vitamin B12 deficiency, yet most do not recognise the warning signs.

Limited research supports taking magnesium and vitamin B12 together to boost energy levels in healthy adults. Vitamin B12 and ...

Learning about early symptoms may help you in the long run. Here are the early symptoms to know, according to medical professionals.