Get on your hands and knees with your hands shoulder-width apart and knees hip-width apart. Step your feet back one at a time so your legs are extended and your body is in a straight line from head to ...

Microsoft’s August 2025 Patch Tuesday updates address more than 100 vulnerabilities across the tech giant’s products. None of the security holes patched this month appear to have been exploited in the ...

For older adults, dumbbell half squats are considered one of the safest and most effective strength exercises. Research shows ...

By addressing these common mistakes—intensity, form, warm-up, cooldown, stretching, muscle imbalances, and exercise variety—older adults can exercise safely and effectively. Avoiding these pitfalls ...

It may be possible for older adults to regain their optimal well-being by making healthy lifestyle choices, even at age 60 ...

The Japanese walking method is a fantastic way to boost your cardiovascular fitness, without putting too much strain on your ...

It will give those aged 60 and over the chance to try out a range of activities including swimming, leg, bum and tum workouts.

The Malad Police have registered a case against a 60-year-old man for allegedly threatening a 75-year-old woman at knifepoint and extorting Rs 5 lakh from her ...

Despite recent interest rate reductions by many banks, some small finance banks are offering attractive fixed deposit rates, ...

You can get your tickets on the Archuleta Seniors Inc. website homepage The Gift Of Aging ASI will have a guest speaker on Thursday, September 25, at 1:30 p.m. at the Senior Center. Marcy Houle will ...

SAN JOSE, Calif., Sept. 15, 2025 (GLOBE NEWSWIRE) -- Legence Corp. (“Legence”) announced today the closing of its initial public offering (the “offering”) of 26,000,000 shares of its Class A common ...

CHICAGO and FORT WORTH, Texas, Sept. 11, 2025 (GLOBE NEWSWIRE) -- Actuate Therapeutics, Inc. (NASDAQ: ACTU) (“Actuate” or the “Company”), a clinical-stage biopharmaceutical company focused on ...