Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition ...

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Maria Branyas Morera was the oldest person in the world when she died. Scientists analysed her genes, metabolism and more ...

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a ...

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There's something rather special about the Mediterranean diet: already associated with a lower risk of Alzheimer's disease, ...

A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.

Losing weight is often seen as a complicated process, filled with endless diet rules, strict exercise plans, and conflicting ...

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

A recent study on mice reveals potential long-term health risks associated with the ketogenic diet, including glucose ...

Alongside a balanced diet, being physically active, getting good-quality sleep, drinking only minimal alcohol, and not ...

A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...