A chiropractor has shared a simple exercise that will help you get rid of a double chin, and all you need is one common item and a few spare minutes every day ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches miss the mark, but there's one powerful yoga pose that can transform your ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

DEAR DR. ROACH: I’m in considerable pain from sciatica. I wanted to know whether it’s a good idea to make myself walk around and try to walk off the pain, which is at a level 8 out of 10. It slightly ...

The good news: NBA regular season basketball will return on Tuesday with the 2025-26 tipoff, including the Los Angeles Lakers hosting the Golden State Warriors. The bad news: LeBron James won't suit ...

Lakers forward LeBron James is expected to miss 3 to 4 weeks with sciatica. Ronald Martinez / Getty Images The Los Angeles Lakers will open the NBA season Tuesday night against the Golden State ...

Real Chinese acupuncture was more effective than a sham version for treating sciatica stemming from herniated spinal disks in a randomized trial conducted in China. Patients' leg pain scores decreased ...

While the Lakers just announced this week that LeBron James is suffering from sciatica and will be out for the first couple of weeks of the season — at least — it turns out he has been dealing with ...

LeBron James will miss the Los Angeles Lakers' season opener due to a sciatica injury. Sciatica is nerve pain that can affect the lower back and run down the back of the leg. James is expected to be ...

This is read by an automated voice. Please report any issues or inconsistencies here. Lakers star LeBron James will miss the team’s season-opening game and likely more because of sciatica never injury ...

The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, improving flexibility and range of motion, and potentially relieving ...

I'm a certified sleep science coach who has tested over 50 mattresses. If radiating pain in your legs or lower back is keeping you awake, we have good news: The right bed can offer some relief. To ...