A construction worker’s physical body is one of their greatest assets in this line of work, which is why it’s critical to ...

Automotive Lift Institute releases its 2026 Lifting Points Guide with OEM lifting points for vehicles sold in the U.S. and ...

Learn how to reduce injury risks during material handling, especially when it comes to particularly heavy and bulky items.

Colleen Keating, chief executive of Planet Fitness, wants them to do it in a “judgment-free zone.” By Jordyn Holman Jordyn Holman tries to maintain a weekly workout routine of strength training, ...

Jeff Nippard is part of our 2025 Wellness Creator Awards, a.k.a. The Healthies. See the full list here. Somewhere in Toronto sits one of the most advanced gyms in Canada. With plate-loaded machines ...

Reactive safety measures treat symptoms but fail to eliminate systemic hazards, leading to recurring issues. The three layers of safety training—task performance, hazard awareness, and engineering ...

BECU is making a big move outside Washington, merging with SAFE Credit Union in California. The joint statement stated that the combined group will serve 1.8 million members. It will operate more than ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...

The Federal Aviation Administration said Sunday it was lifting all restrictions on commercial flights that were imposed at 40 major airports during the country's longest government shutdown. Airlines ...

In recent years, blood sugar has expanded from a medical term to somewhat of a wellness buzz phrase. From the cancellation of oat milk to alarming headlines about ultra-processed foods, everyone from ...

Until six weeks ago, you were as likely to see me lifting weights as you were to see me, oh, milking a cow or throwing a football—which is not to say never ever, but only once a blue moon under very ...