That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

I’m a tech nerd really at heart, and it’s cool to be on that cutting edge,” said Trevor Gere, co-owner of The Smart Fit Method in Northwest Suburban Kildeer.

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...

Matthew Edward Lowe, 31. Rob — whose brother Chad tragically lost his home in the recent LA fires — looked sleek and as youthful as ever in an all-black ensemble. He rocked a thin black ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

I've flipped houses for years, less recently than I once did, but I can tell you that prepping a house that needs repairs before it can be sold is a lot of work. And with today's prices, it's really ...

Most contemporary workspaces are furnished with various types of office equipment and supplies for ease of work and comfort. A well-equipped office enhances productivity and public image. A table lamp ...

What’s on offer? The gym boasts two boxing rings, a large group fitness area, a fully equipped weights training section, and dedicated cardio zones featuring the latest equipment, including treadmills ...

That said, not everyone is fortunate enough to own a large home gym that can accommodate substantial fitness equipment. Individuals living in tiny houses or apartments usually encounter challenges ...

even from home, if this is one of your New Year resolutions. Shazia Shadab, lead physiotherapist at Cloudnine Group of Hospitals, Bengaluru, shared some essential gym equipment and safety precautions ...