Try Revolved Head to Knee Pose (Parivrtta Janu Sirsasana) — one of the best yoga twists and side stretches to open your body ...
Bharti Yoga on MSN
Open Your Hips and Release Tension with This Yoga Routine
Release tight hips and improve posture with deep stretches, new poses & a refreshing flow 🧘♂️🌞🌀 Explore Surya Namaskar B, ...
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