Should you choose comfort or style in your quest for warmth? Flannel hoodies for women can help you to accomplish both.

Your fitness level has a lot to do with the type of exercise that gives you the best mood boost. Studies in beginner exercisers often showed the biggest mood improvements from “easier” lower intensity ...

The suitcase carry exercise helps you build functional core strength. This, Booth says, differs from six-pack strength – it’s the kind of strength that protects your spine and carries into sport and ...

But of the dozen houseguests, the name already stirring up the most buzz across our corner of the internet (a.k.a. “the gay ...

Becky Panser, paralyzed from the chest down, completed a mile walk with support from her community, raising $1,000 for a wheelchair-accessible camp.

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

6. “The hardest part of dating as a man (who isn’t super-duper model-tier hot) is keeping the woman on board long enough that ...

There are things we cannot fully comprehend unless we’ve been there, firsthand. It’s why many of us develop misconceptions ...

Applied exercise physiologist and research scientist at Orangetheory Fitness Dr. Brittany Leboeuf, PhD agrees. "Pushups are ...

Strength training for women has become one of the best ways to achieve a stronger, leaner and healthier body. There’s a myth that lifting weights makes women bulky; however, there’s no truth to that.

Pretty Woman © 1990 Touchstone Pictures. All rights reserved. Not only does September officially kick off the fall season (with pumpkin spice lattes, sweater weather ...

Already planning your Halloween costume? If you're considering wearing a corset top or dressing as "The Lorax," you may receive snarky remarks. Looking for a free mini puzzle? Play the USA TODAY Quick ...