Want to stay strong and independent after 50? This exercise supports bone health, muscle tone and menopause wellness at any ...

Since women generally have less muscle mass on their bodies, they might have fewer creatine stores, but this also doesn’t ...

Outside experts say Imber isn’t entirely off base when it comes to the effects of excessive running — at least when it comes to your face. “If you’re doing all this super high intensity aerobic ...

Becky Panser, paralyzed from the chest down, completed a mile walk with support from her community, raising $1,000 for a wheelchair-accessible camp.

Should you choose comfort or style in your quest for warmth? Flannel hoodies for women can help you to accomplish both.

New research shows women are leading the protein trend. Learn what’s driving the surge and how you can also boost your intake ...

But of the dozen houseguests, the name already stirring up the most buzz across our corner of the internet (a.k.a. “the gay ...

In spring 2020, while organizing a virtual ladies-only marlin release tournament, Pam Taylor — a long-time commercial ...

A new Covid variant has been spreading rapidly across the UK, with the XFG.3 strain accounting for around 40% of cases in ...

If you've ever brushed your hair in the shower and watched way too many strands go down the drain, you know how unsettling ...

The best gym bags for women for every budget. From classic duffels with shoe compartments to backpacks with yoga mat straps ...

The Summer I Turned Pretty is streaming on Prime Video.