If your devices are constantly distracting you and eating up your time, try these strategies to reclaim your attention span and become more productive.

Science has revealed how to accelerate the learning process, with exercise, multimedia learning, and more. Super learning ...

Studying can get repetitive and boring, and it's easy to get distracted. Give yourself something to engage with by using the ...

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

Professor Burzlaff touches on the myth of a perfect routine. Here’s his advice: Don’t measure yourself against the mythical ...

If you’re like most people, you want to keep learning new things but finding the time feels impossible. Life pulls us in ...

Every hour of good study time gets you closer to your objective. This shows that doing well on the CAT is less about how many ...

Discover 7 powerful hacks to ace your online classes. From routines and breaks to active engagement, these smart study tips ...

Students are often told that studying longer and harder will guarantee success but research shows that not all study habits ...

Set a timer for 25 minutes of focused study, followed by a 5-minute break. Jot down difficult concepts, formulas, or ...

Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study ...