Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

Professor Burzlaff touches on the myth of a perfect routine. Here’s his advice: Don’t measure yourself against the mythical ...

This tried-and-true method is one of the best ways to study so you actually retain information—and it's not hard to do. Here's what you need to know.

If you’re like most people, you want to keep learning new things but finding the time feels impossible. Life pulls us in ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Every hour of good study time gets you closer to your objective. This shows that doing well on the CAT is less about how many ...

Discover 7 powerful hacks to ace your online classes. From routines and breaks to active engagement, these smart study tips ...

At the beginning of the fall semester, it can be tough getting back into your academic groove. After relaxing all summer long ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Seven practical time management tips for students to study smarter, reduce stress, and achieve better results. Simple techniques like planning, prioritising, and Pomodoro can transform your routine.

Students are often told that studying longer and harder will guarantee success but research shows that not all study habits ...

Your Instagram notifications keep buzzing while you stare at chemistry formulas. Your brain wants to check every ping but ...