Day 29 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Oh my gosh... only one day left!! Welcome to day 29 of this 30-day morning yogalates challenge. We're really at the end ...

The Chicago Bulls didn't make many moves this offseason, with the most notable deal being the four-year, $100 million contract they signed Josh Giddey to in ord ...

For Daniela Vizcarra, opening Studio Fuerza isn't just about exercise—it's about representation, access and giving her community something she wished she had years ago.

The Coco Market is back in Delray Beach on Sunday for a fun-filled day for families with its free community wellness event.

To celebrate a successful first year of business, a Reformer pilates studio team threw a special party for clients and guests.

The club is known for providing a variety of spaces and services for socialising, exercising, pampering, and working. Among the offerings are low-impact strength fitness workouts, sculpting and ...

Martha Stewart doesn’t allow herself to sleep in—and the first self-made female billionaire in America expects her staff to bring their a-game by 7 a.m. too.

A new business combines fitness and a coffee bar in Mississauga. Panda Pilates & Café officially opened at 1528 Dundas St. W. in Erindale on Sept. 29. The business is the first boutique Pilates studio ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s and entered the throes of menopause, I wanted to incorporate more weight ...

YOU MBS, a reformer Pilates studio, will take on the Prestwich premises of a former MasterChef professional's restaurant - and will open later this month.

The introduction of Peloton IQ sees personal training become accessible for all users – it’s available immediately across all Peloton connected fitness equipment, with original models simply needing a ...

Peloton is partnering with new companies to promote wellness.