One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but ...

A decade ago, most people had never heard of ultra-processed foods. But that changed in 2019, when Kevin Hall, then a scientist at the National Institutes of Health, published a study that shocked the ...

Nuts covered in sugar, caramel, or chocolate may taste delicious, but they can wreak havoc on a senior’s health. These sweet coatings drastically increase calorie counts and contribute to high blood ...

The new lineup includes an Iced Banana Cream Protein Matcha, Chocolate Cream Protein Cold Brew and other protein-packed ...

This plan prioritizes foods and nutrients that may help lower inflammation and limits added sugar.

Eating pecans regularly can improve the overall quality of your diet while benefiting your heart, brain, digestion, blood ...

MDRF study led by Dr V. Mohan finds pistachios improve blood sugar, weight & heart health in pre-diabetics. A healthy snack ...

Avoid the most common nutrition mistakes that stall weight loss, muscle growth, and recovery. Learn how to fuel smarter for ...

A fan-favorite flavor is returning to Starbucks this fall — in addition to the array of pumpkin and pecan beverages that ...

“Tiny, yet mighty!” Oftentimes, we use this phrase for elements and compounds that come across as bite-sized edibles, but contain a powerhouse of nutrients. Nuts and seeds belong to this clan of ...

In Australia, home of the macadamia, a bowl of roasted nuts is a favourite snack, especially at a backyard barbeque. But this week Bengaluru will see new and innovative dishes made from the nut as ...

Harry Kane insists "everyone is entitled to their opinion" as he defended his decision to join Bayern Munich and turn his back on the Premier League goalscoring record with England great Michael Owen ...