Shilpa Shetty shared a hip mobility challenge on her Instagram. Hip mobility is essential for maintaining balance and ...

High-intensity exercise has a beneficial effect on fatigue and improves quality of life in patients with rheumatoid arthritis ...

Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based ...

Two different groups gathered independently at Abilene Christian University to remember conservative activist Charlie Kirk.

The U.S. is on home soil, where losing a Ryder Cup could cause a national crisis in the golf community. The visitors have won ...