Scientists reveal a simple morning routine for enhanced brainpower. Exercise, sunlight, water and breakfast provide an ...

Morning routines are crucial for students as neuroscience suggests that the brain is most alert early in the morning. Structured mornings improve performance and reduce stress. Hydration boosts ...

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

Announcing Giorgio Armani's death at age 91, his company said that he "worked until his final days." He had a basic daily ...

UNC football’s team chaplain since 2012, Mitch Mason is gravely ill with a rare illness. As always, he’s impacting the Tar ...

Europe won the Ryder Cup for the second straight time but that does not begin to tell the story of what happened at Bethpage.

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues stemming from a ruptured Achilles suffered in 2024.

One detainee was killed and two others were wounded after a gunman opened fire on Wednesday. The gunman died of a ...

The preparation is over, the talking – a lot of talking – is finally done. Now Europe must go out and deliver while ...

Their journeys, from diagnosis to recovery, are all very different, but these stars have something in common: They've spoken ...

Their work not only drives business success but also influences the direction of entire industries, setting benchmarks that ...