Simple, effective, and backed by science, push-ups remain one of the smartest ways to build upper-body strength without stepping into a gym.

Most statin side effects listed on drug packaging are not supported by strong evidence, a new review suggests. Of 66 potential side effects, researchers identified only 4 linked to statins.

Falls in older adults are a major issue, especially for families in Egg Harbor Township and surrounding communities. It’s no ...

A massive analysis of randomized trials suggests that most side effects listed on statin labels may not be caused by the ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The foldable iPhone, which is long-rumored but still unannounced currently, is expected to depart from years of Apple muscle ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle growth stops as we get ...

Big U.S. banks' lobbying spend jumped 12% last year, the most in more than a decade, as they intensified efforts to navigate ...

Muscular strength, go to Pilates. Yoga certainly has its challenging poses, but Pilates is a more traditional workout setup, ...

In a study that could have important implications for the future therapeutic treatment of Alzheimer’s patients, researchers at the University of Miami using a mouse model have been successful in ...

Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

We spoke to PT Caroline Idiens, who also revealed the exercises she would pair the move with for a full-body exercise routine ...