How to Keep Your Body Thriving Through the Music and Mayhem 🎪 Expert tips from Dr. Jess Tranchina of Generator Athlete Lab to help you dance all weekend ...

Malaika Arora has long been hailed as one of Bollywood’s fittest stars. At 51, the actress continues to inspire millions with her commitment to clean eating, regular workouts, and a holistic lifestyle ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Vibration ...

Shop the best compression gear for women tested by an editor — from leggings to socks and shapewear — designed for support, ...

New research shows lymph nodes aren’t just cancer bystanders, they’re the command centers fueling immune attacks. Surgically ...

Three-year-old Axel Blaze battles a rare heart condition with resilience, while his mom raises awareness and funds for his ...

T he lymphatic system plays a crucial role in immunity, detoxification, and fluid balance. When it becomes sluggish, it can lead to swelling, fatigue, and a higher risk of illness ...

Using a vibration plate could improve your balance and stability, but only slightly, according to research. Some studies have ...

Lymphatic Filariasis (LF) has affected millions of lives across India for decades, particularly threatening the most marginalized communities. This parasitic infection, transmitted through mosquito ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

Varicose veins affect up to 40% of UK adults, with many sufferers feeling more self-conscious in the summer when the hotter weather makes us want to reach for shorts, skirts and swimwear. How ...

That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...