The rapidly changing eating habits with high intake of carbohydrates and saturated fat, with low protein levels, are behind ...
Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...
INDIAB study finds 62 per cent of Indian diets come from carbs, raising diabetes and obesity risks. Experts say small protein ...
Health trends in India are broadening as more consumers adopt protein-rich foods like ragi chips and foxnuts. Companies are ...
A landmark national study has sounded alarm bells over the Indian diet, linking the country’s surging diabetes and obesity rates to excessively high carbohydrate and saturated fat intake, coupled with ...
A handful of blackberries is the perfect refined-sugar-free way to add sweetness to cereal, oatmeal or homemade muffins. Due ...
We're taking a look back at some short-lived viral food moments, compiling 15 of the most popular trends in recent years that ...
A decade ago, most people had never heard of ultra-processed foods. But that changed in 2019, when Kevin Hall, then a scientist at the National Institutes of Health, published a study that shocked the ...
High sugar intake is concerning: 21 states and union territories exceeded the national recommendations of less than 5% added ...
New research from the University of Leeds challenges the negative narrative around ultra-processed foods (UPFs), showing that consumer perceptions - like believing a food is sweet or processed - play ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to ...