These 35 low carb recipes make it easy to turn whatever’s in your kitchen into a meal that feels like more than just ...

Backyard hangouts are always better when the food keeps everyone happy without weighing them down. That's why having 25 ...

A new study reveals that popular low-carb, low-fiber diets may significantly increase the risk of colorectal cancer, ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top options to consider.

Having low-carb meals and ingredients on hand can help you stick to the keto diet. Here are the top keto meal services we tested.

Know 10 keto-friendly fruits like avocados, raspberries, and blueberries that are low in carbs, rich in nutrients, and ...

This study adds valuable information. It suggests that for adults who are overweight or obese and also have high blood ...

A leading nutrition researcher overturns nutritional myths that have led to fat-shaming in his new book, “Food Intelligence.” ...

A keto diet may cause an increase in blood lipid (fat) levels and impaired glucose regulation, according to a new study in ...

A leading nutrition researcher overturns nutritional myths that have led to fat-shaming in his new book, “Food Intelligence.” Here’s who to blame instead.

Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...