Study reveals high carbohydrate intake in India, with regional variations, impacting metabolic health and diabetes risk.

High sugar intake is concerning: 21 states and union territories exceeded the national recommendations of less than 5% added ...

The rapidly changing eating habits with high intake of carbohydrates and saturated fat, with low protein levels, are behind ...

The study also flagged that most Indians get 62% of their calories from carbohydrates.

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...

Low-carb snacking doesn't have to be bland, boring, or complicated, and these 31 ideas prove it. Whether it's workdays, ...

This 30-day high-fiber meal plan is for you. You’ll find a month of low-added-sugar meals and snacks that prior ...

When that sweet tooth strikes, it’s easy to grab snacks that are loaded with sugar—but Costco has your back with ...

Trader Joe’s has a reputation for making surprisingly delicious snacks. And it turns out many of them are also healthy, ...

Lunch breaks often turn into a game of “what’s quick and won’t leave me sluggish later.” This collection makes it easy to pack something smarter without the hassle. With 19 low-carb ideas lined up, ...

Department of General Pediatrics, Chifeng College Affiliated Hospital, Chifeng, China Background: Drug-resistant epilepsy in children poses significant therapeutic challenges. The ketogenic diet (KD), ...