The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Daily workouts have become a kind of moral obligation, a ritual people hope will erase desk jobs and delivery apps. Yet for ...

Using a sophisticated technique called the “doubly labeled water” method, he measured the daily calorie burn in 30 Hadza ...

Mainland state broadcaster CCTV showed a video on Sunday of a naval unit conducting anti-drone and uncrewed target drills as the PLA launched its 2026 training cycle. During the drills, the “blue ...

For the thousands of frustrated travelers facing delayed and cancelled flights between Taiwan and its outlying Matsu Islands and Kinmen, there may have been a sense of déjà vu. Last week’s ...

China fired rockets into waters near Taiwan during large-scale live-fire drills Tuesday, staging its biggest military encirclement of the island in eight months while warning "separatist" forces and ...

Clodagh Toomey receives funding from the Health Research Board (Ireland) for research in the area of osteoarthritis. She is affiliated with non-profit initiative GLA:D(r) (Good Life with ...

While fans waited for Chance The Rapper’s new album Star Line, the Chicago native kept his skills sharp with his “Writing Exercise” series of one-off single releases. Tracks like “Wraith,” “A Bar ...

Forbes contributors publish independent expert analyses and insights. Pam Danziger reports on retail, focused on the luxury consumer market. NordicTrack is raising the bar in the home fitness ...

Creating effective bar charts, line graphs and other presentation visuals takes skill — unless you use artificial intelligence to handle the heavy lifting. Columns AI takes your data and automatically ...