Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.

Marat Zhumabekov is used to his students winning. During his years coaching in Russia, the team "Vera-Pioner" under hi ...

Virginia Marshall started pole sport at Amorous Dance Pole and Fitness in West Ashley, SC. Now, she'll compete in the 2025 World Pole & Aerial Championships.

Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

Discover the legacy of Cupid, the Line Dance King, and his iconic hit 'Cupid Shuffle.' His music brings joy, unity, and positive vibes to generations.

For Ava Stratford-Davies, line dancing is more than just a hobby. The 16-year-old has enjoyed the country dance style since she was seven, following in the footsteps of her mum, grandmother and ...

Ava Stratford-Davies, 16, has set up her own business to teach line dancing and says lots of other young people are getting into it too [Steffi Andrews Photography] For Ava Stratford-Davies, line ...

Show 'em what you got on downtown Nashville's largest dance floor. Expert Category 10 Line Dancers will break it down for you step by step—so whether you're a champion dancer or you have two left feet ...

Desert 5 Spot, a country and western dance bar that debuted in Los Angeles in 2021 and expanded to New York City last year, has opened its newest venue at a two-story warehouse in D.C.’s Union Market ...

Santa Monica Place will host its first-ever Weekly Western Wednesday free line dancing series every Wednesday from Sept. 3 through Oct. 29, the shopping center announced. The high-energy line dancing ...

BINGHAMTON, N.Y. (WBNG) -- If you’re looking for a way to get off your couch and on your feet, Touch of Texas in Binghamton has a trend you can hop on. Line dancing is taking the world by storm.