Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard ...

The Herman Prior Activity Centre welcomed dozens of community members to its annual open house this past Thursday evening, offering a chance to sample programs, enjoy a hearty meal, and take in live ...

Long-distance runs with my high school track team began a routine I continued as an adult, until Father Time finally caught ...

Looking for a fun, low-pressure way to dance, meet new people and enjoy campus life? Minnesota State’s Swing Dance Club offers the perfect opportunity with Line Dance Night Mondays in the ...

Ballymote Harvest Festival Harvest Festival Celebration takes place in Church of Ireland, Ballymote on Sunday 5th October at 4pm. All welcome to come and join our Harvest Celebration. Community Lotto ...

REFIT is exercise put to music, says fitness instructor Carolyn Kossler. She said, “Dance is amazing for you in so many ways.

We all remember those opening credits, the crowded California beaches packed with perma-tanned bodies and those raspy vocals as the Jimi Jamison launched into I'm Always Here.

Michael Maguire shot down suggestions the Storm have an advantage over the Broncos heading into the Grand Final, given they have two days extra to prepare.

Baywatch launched dozens of careers, saved hundreds of fictional lives and breathed new life into American mainstream TV.

There is good news tonight for a new generation of line dancers adding a new spin to their dance moves. From social media to ...

‘Very angry at the church’: Details emerge on suspect in Michigan LDS shooting Trump says: "There are two N words, and you ...