The deeply felt works of leading women artists from India, Nepal, Bangladesh, and Sri Lanka are the focus of a new exhibition titled ‘Feminist Futures : Art, Activism and South Asian Womanhood’ ...

The 20-year Ahwatukee resident and adjunct education professor at Grand Canyon University is the founder and CEO of Blessings ...

Sunrise Rotary Club of La Jolla meets, 6:55 a.m. The Shores Hotel, 8110 Camino Del Oro. $20. (619) 992-9449. Silver Age Yoga, 9 a.m. La Jolla Community... La Jolla Light’s Best Bets for Events: Sept.

Warsaw's central business district is booming alongside Poland's economy, but those teaching yoga and taking coffee orders in bustling premises under the glass and steel office towers are often ...

Erika Rischko shares how she works out, why she loves planks, and her message about exercising at any age.

Fitness girlies dish on everything, from how often they wash their hair to which styles make staying active easier.

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...

Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re focusing on inversion yoga poses—one of the best ways to build strength, ...

Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women over 40 looking to improve flexibility, strength, and mobility. This gentle ...

Bored at home? Discover fun and affordable things to do together beyond Netflix. Perfect for couples, friends, or family.

In “If Men Played Cards as Women Do,” Sean Morgan, Tony Mika, Ian McEwen and Allen Auxier play a group of four men sitting down for a game of poker — but their dialogue and interactions are all rooted ...