We File Taxes. We Change Lives. We file taxes, we change lives. It helps people breathe easier.”— Gretchen Groenewold, ...

With each passing year, I find myself reprioritizing the benefits of physical activity. It's incredibly inspiring as I am consciously aware of the shift as it occurs. This week, I'll share some tips ...

Along with being a little shinier, Warsaw-Wayne Fire Territory’s new ladder truck is a bit longer and heavier.

In a previous post, I dealt with word ladders, the puzzle genre invented by Lewis Carroll. As you might recall, you are given two words, with steps in between, as in a ladder. For example, there are ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Whether you’re trying to lose weight, increase your energy, or stay mobile and pain-free as you get older, maintaining a consistent exercise routine is key. But suppose you want to get even more out ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get the most of your steps. By Amanda Loudin It’s easy to dislike the treadmill.

Nikola Jokić, Shai Gilgeous-Alexander and Luka Dončić lead the way, but the rest of the Ladder remains up for grabs. Shaun Powell Jaylen Brown scores 42 points in a win over the New York Knicks. The ...

View post: I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned ...

I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot.

A $3.6 million renovation has transformed Burchard Park into the new Fish Ladder Music Park in Lansing. The park features a new mini-amphitheater, a sound booth, a mural, and enhanced lighting. This ...