Is popcorn keto? The short answer is yes, popcorn can definitely fit into your keto meal plan—but you have to pay attention to what kind of popcorn and how much of it you’re eating. To start, you ...

A small study found a 10-week ketogenic diet was associated with a roughly 70% decrease in depression symptoms, improved well ...

Eating a high-fat, low-carb diet shows potential for improving symptoms of major depressive disorder, a pilot study in ...

The biohacking entrepreneur talks about monitoring the frequency of his ejaculation and a two-second trick to get your ...

Lab rats fed a keto diet for up to a year -- decades in human time -- showed signs of liver and heart disease and developed ...

Mice given the keto diet had a key marker of heart disease — excess fat in their blood. Male mice also developed fatty livers ...

This study adds valuable information. It suggests that for adults who are overweight or obese and also have high blood ...

Understanding and managing ketosis in dairy cows is crucial for maximizing both herd health and productivity, especially ...

A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.

The high-fat keto diet is tempting, but it masks a global food crisis: our food systems overproduce grains and oils while ...

A candid and essential look at the side effects of the Keto diet that nobody seems to be talking about. While many people ...