A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...

Fall meals tend to bring people back to the table, and casseroles always find a way to steal the spotlight. With 9 different options lined ... Read moreThe post 9 ...

The high-fat keto diet is tempting, but it masks a global food crisis: our food systems overproduce grains and oils while ...

Aldi likes to keep its stock of affordable, high-quality products on rotation. And as such, customers have been left yearning ...

Juicy pineapple is the only food that contains bromelain, an enzyme that helps boost tissue healing, combats inflammation, ...

Here is a roundup of the best diets: The Mediterranean diet puts fruit, vegetables, whole grains, legumes, olive oil, fish and poultry at the forefront, while minimizing or eliminating added sugars, ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top options to consider.

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

There really isn’t anything better than a home-cooked meal, huh? The pressure to provide a hot, healthy — and tasty — dinner ...

We’ve heard of the ketogenic (“keto”) diet, fermented foods, nondairy milks, and plant proteins, but what do they all have in common? They are some of the hottest food and nutrition trends to look for ...

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...

When Juli comes home after work, her husband doesn’t regale her with stories about his photography business the way he once ...