Can you eat popcorn on keto? Nutritionists reveal the surprising truth about this popular snack and how to enjoy it without ...
A small study found a 10-week ketogenic diet was associated with a roughly 70% decrease in depression symptoms, improved well ...
Eating a high-fat, low-carb diet shows potential for improving symptoms of major depressive disorder, a pilot study in ...
The biohacking entrepreneur talks about monitoring the frequency of his ejaculation and a two-second trick to get your ...
As global diet trends capture attention, nutritionists urge a return to balanced, affordable, and culturally grounded meals ...
Lab rats fed a keto diet for up to a year -- decades in human time -- showed signs of liver and heart disease and developed ...
Mice given the keto diet had a key marker of heart disease — excess fat in their blood. Male mice also developed fatty livers ...
A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...
A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.
The high-fat keto diet is tempting, but it masks a global food crisis: our food systems overproduce grains and oils while ...
Everyday Health on MSN
Exactly What to Expect When You Eat Sugar in Ketosis
The low-carb ketogenic diet allows for only minimal sugar in order to stay in the fat-burning state of ketosis. Here’s what may happen if you eat sugar while on a keto diet.
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