Hiking doesn’t mean breaking your diet or budget. This keto meal is trail-tested, quick to cook, and light on both your ...

Lab rats fed a keto diet for up to a year -- decades in human time -- showed signs of liver and heart disease and developed ...

Mice given the keto diet had a key marker of heart disease — excess fat in their blood. Male mice also developed fatty livers ...

Seahawks LB Accidentally Forces Teammate to Fumble Away Kyler Murray Interception Keanu Reeves's Girlfriend, Alexandra Grant, Responds to Report That They Secretly Married Amazon to refund millions of ...

A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.

The high-fat keto diet is tempting, but it masks a global food crisis: our food systems overproduce grains and oils while ...

Avocado toast with fried cheese as the bread and zucchini noodles in butter-bacon sauce are among the many recipe ideas ...

You may have had people suggest trying the popular keto diet. However, a new study published in Science Advances warns of the long-term risks of maintaining the low-carb plan. “The keto diet aims to ...

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that ...

We’ve heard of the ketogenic (“keto”) diet, fermented foods, nondairy milks, and plant proteins, but what do they all have in common? They are some of the hottest food and nutrition trends to look for ...

A new pilot study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet. Participants also reported improvements in cognitive performance, ...