Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that feels professional, reliable, and genuinely easy to live with.

Trainer Dan Go recently shared five at-home fitness tests that can indicate your risk of mortality. They require minimal equipment and can all be completed in about 15 minutes in the comfort of your ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s and entered the throes of menopause, I wanted to incorporate more weight ...

A walking pad is a compact, foldable version of a treadmill designed for convenient indoor walking or light jogging. Unlike traditional treadmills, walkpads are slimmer, quieter, and usually without ...

An exercise cycle for home workouts offers an efficient and convenient way to burn calories, build muscle strength, and boost stamina within the comfort of your own space. It provides a low-impact ...

These safe and effective at-home exercises are recommended by the Mayo Clinic for pregnant women to build strength and ease discomfort.

Do you have a forgotten room in your home? It probably doesn't have a single appliance or piece of furniture. It likely won't have a fancy chandelier hanging from the ceiling or a beautiful gallery ...

FED Fitness and Talking Tom & Friends have officially joined forces to launch a high-energy, family-friendly campaign under the banner: 'Sweat with Talking Tom. Fitness at Home.” Timed to coincide ...

In an era where time is precious and staying healthy is a priority, the MERACH Slim Vibration Plate Exercise Machineemerges as a game-changer for home fitness. This compact yet powerful device ...

At India Today Conclave, Sohfit Founder Sohrab Khushrushahi challenged the focus on appearance in fitness, promoting strength and movement instead. He shared some simple fitness tips to highlight the ...

If you buy something through my links, I may earn a commission. You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy to store, ...