When it comes to sleep, exercise can be a double-edged sword. On one hand, it’s reputed to improve sleep, but it’s also ...

If your parents are struggling to walk longer distances or think twice before taking stairs, then ask them to try these 4 exercises for strong knees.

After teasing a rebranded Powerbeats Fit that appeared to be an updated version of its Beats Fit Pro earbuds last month, ...

Apple's Beats brand is today launching new Powerbeats Fit earbuds. Apple is calling it an evolution of Beats Fit Pro launched in 2021, and is a new addition to the Powerbeats family from Beats.

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also ...

FitPaws, the leader in canine fitness and rehabilitation, is launching FitKinect, an innovative patent-pending modular ...

Fitness just got a lot more exciting in West Knoxville thanks to Fly Dance Fitness! Located at 8079-L Kingston Pike, this high-energy studio proves that breaking a sweat ...

Giving your dog the freedom to enjoy your backyard is one of the great joys of pet ownership. It provides them with a space ...

Pregnancy doesn’t mean pressing pause on fitness. Personal trainer Vern Hill shares the exercises to do in each trimester ...

Gymnast Olivia Dunne is flaunting her stunning figure in a skimpy braless look at the gym as she sparks a specific question.

Beats launched the Powerbeats Fit, an evolution of the Fit Pro with a 20% more flexible wingtip for a secure fit. More ...