There are countless videos online that share various packing techniques to fit more items into precious carry-on space. You ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Amazfit's Helio Strap looks like a Whoop and has similar sensors as a Whoop, for a fraction of the price—and no subscription. But does it really do everything Whoop does?

A metro Detroit small business owner is betting more than $500,000 that fitness enthusiasts want something different from ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s and entered the throes of menopause, I wanted to incorporate more weight ...

Kristin Juszczyk may have designed a jacket for Taylor Swift, but her sports bra with Athleta is a personal nod to her mom's ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

Hyrox is the hybrid fitness race taking the world by storm. Learn how the event works, training tips for beginners, and why ...

Defense Secretary Pete Hegseth told the country's military elite new reforms would weed political correctness from the U.S. armed forces.

Along with Peloton's big hardware and software overhaul, we got news of new partnerships and acquisitions. Here's who the company is teaming up with.

Alongside new hardware, Oura is also rolling out a Health Panels feature that allows users to schedule blood work directly through the Oura app, supported by Quest Diagnostics, for $99. This will ...

Peloton is unveiling a sweeping revamp of its portfolio with a focus on artificial intelligence as the once-hot fitness company looks to kickstart growth.