Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

Sept. 11 (UPI) --A champion ice skater from Hungary took her jump rope out on the ice and broke a Guinness World Record with her skates on. Eszter Szombathelyi, who earned titles as both the Junior ...

This video shows a jump rope routine with speed, coordination, and skill. The footage highlights continuous movement, precise timing, and smooth transitions in the performance. Details emerge about ...

DOYLESTOWN, Pennsylvania (WPVI) -- Zach Peckman is 16 years old and already making a name for himself in the international jump rope community. Peckman, who specializes in the speed category, ...

Discover how smart jump ropes add tracking, timers, and motivation tools to help make home workouts more consistent and engaging.

On a 90-degree July afternoon inside a karate studio in West Seattle, there was no AC, just a handful of struggling box fans. That wasn't slowing down the 44 kids, aged 7 to 17, who whipped ropes ...

Zach Peckman, a 16-year-old jump rope champion from New Hope, was introduced to the sport in kindergarten during the Jump Rope for Heart fitness program. But after seeing a gymnastics-style jumping ...

The 2025 World Jump Rope Championships are underway, with the fastest rope-skippers and Double Dutch masters converging in Kawasaki, Japan. The World Championships, which will be administered by the ...

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...