Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

The Ball State Jump Rope Club offers students a supportive community, promotes fitness, and competes with collegiate teams ...

Jumping has been found to increase bone density, a measure of the amount of calcium and other minerals ... While a more fun way to jump, jumping rope is not advised, because the point is maximizing ...

Sept. 11 (UPI) --A champion ice skater from Hungary took her jump rope out on the ice and broke a Guinness World Record with her skates on. Eszter Szombathelyi, who earned titles as both the Junior ...

This video shows a jump rope routine with speed, coordination, and skill. The footage highlights continuous movement, precise timing, and smooth transitions in the performance. Details emerge about ...

Even as an adult, I can’t forget how fun jumping rope is. That is, until the Roblox Jump Rope game turns it into a terrifying game of survival. And when it’s a matter of life and death, a little help ...

DOYLESTOWN, Pennsylvania (WPVI) -- Zach Peckman is 16 years old and already making a name for himself in the international jump rope community. Peckman, who specializes in the speed category, ...

Discover how smart jump ropes add tracking, timers, and motivation tools to help make home workouts more consistent and engaging.

On a 90-degree July afternoon inside a karate studio in West Seattle, there was no AC, just a handful of struggling box fans. That wasn't slowing down the 44 kids, aged 7 to 17, who whipped ropes ...

Jumping rope can be a low tech way to spend a summer afternoon. But it’s also an international sport. We’ll hear from a local youth jump rope team who represented the US this summer in Japan. We can ...

The 2025 World Jump Rope Championships are underway, with the fastest rope-skippers and Double Dutch masters converging in Kawasaki, Japan. The World Championships, which will be administered by the ...