Regular consumption of extra-virgin olive oil was associated with lower BMI and waist circumference in a study of more than ...

Seed oils are often used in ultra-processed foods, which can harm your health. But evidence suggests that seed oils on their own are not inherently bad for you.

Bihar’s food has always been earthy, seasonal, and quietly inventive. Villages cook with what’s grown around them; gourds, ...

Eucalyptus oil is especially useful during cold and flu season. It can fight infection and ease frustrating congestion, the clinic noted. Its strong, woody scent opens up the nasal passages, making it ...

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...

Palm oil is one of the most widely used ingredients in global food production. Its versatility, cost-effectiveness and stability at high frying temperatures have made it a favourite for manufacturers ...

Taking the scientific research on coconut oil and heart health into account, Houlie says that her advice is to use coconut ...

Crack open more nutrients with these tasty, nutritionist-approved foods that pair perfectly with eggs for nutrient synergy.

Dr Amir Khan has taken to social media to share the many health benefits of eating a certain type of vegetable that is "cheap ...

Some cooking oils may be bad for your health. Learn which five oils to limit and how to choose healthier alternatives for ...

A simple squeeze of lemon and a few dashes of olive oil make a great low-fat dressing for this Fresh From Florida Salad with Florida Beef Meatballs.

Social media influencers swear by castor oil for curing blurry vision, busting belly fat, and even killing tumors. But what ...