The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The high-intensity versus high-volume debate still rages on. And we’re still firmly choosing not to pick a side. We believe it’s good to experiment with all training styles. And if you are looking for ...

Share on Pinterest The 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes. Smith Collection/Gado/Getty Images New federal dietary ...

The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats. By Alice Callahan The Trump administration released new dietary guidelines on ...

Jessica Biel is taking everyone to seventh heaven with this look. The Better Sister actress was a vision at the 2026 Critics Choice Awards in at the Barker Hangar in Santa Monica, Calif., Jan. 4, ...

Minnesota football will be on primetime in Week 12 when it faces No. 8 Oregon on Friday, Nov. 14. The Golden Gophers (6-3, 4-2 Big Ten) travel to face the Ducks, a top College Football Playoff ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Thursday morning, The Row will stage its Spring/Summer 2026 show at Paris Fashion Week. You won’t see it, of course, because phones are banned. But there will be signs: an editor posting an aesthetic ...

Pullups are an impressive display of upper-body strength. Whether you see someone hoisting themselves up over a bar in the gym or while scrolling on social media, it strikes most of us as an ...

Inverted motorcycle forks, often called upside-down or USD forks, flip the layout of conventional telescopic suspension. Instead of the skinny stanchions clamping into the triple tree, the ...

Hmmm: Why do some players invert the Y-axis in video games? To many, it seems strange to make down mean up and up mean down. For inverters like me, it feels natural – the default setting is as awkward ...