What’s a Good Marathon Pace for a First-Timer?

You don’t have to worry about your finish time if you’re a first-timer, but we offer insight on how to set a solid pace goal.

Indie App Spotlight: ‘TimeWave’ helps you create flowing timers, all with a clean design

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Track Workouts Make Me Faster. Here’s Why Roads Can’t Compete.

The key to any interval workout is running consistent splits, and the track can easily help you do that, says Newson. You ...