Functional spinning accessories can help you utilize all your indoor exercise bike has to offer and customize your workout. Whether you're new to spinning or consider yourself an indoor cycling pro, ...

Anyone who’s ever taken a spin on an exercise bike knows that your footwear can make or break the workout. Sure, some bikes have cages you can slip your sneakers into, but it’s clipping in (when your ...

Walking into a gym or workout studio can be intimidating, especially for those who aren’t regular exercisers or have fallen a bit off a steady routine. That’s not the vibe at Cyclebar Aspen, though, ...

Heart pumping playlists, dim lighting and bikes that display your RPMs are just a few ways Flywheel Sports is making indoor cycling one of the hottest new fitness trends. Founder Ruth Zukerman is the ...

The lights were dimmed to a shade best described as blue-black. Dance music shook the floor, and at the center of it all was a sleeveless dynamo with a winsome grin playing the role of DJ. This is as ...

When it comes to fitness, Los Angeles is always on the cutting edge of constantly finding the next big thing. Hugely popular these days, spinning and indoor cycling has become the must try workout.

Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more great spinning articles! It’d be easy to ...