Here’s how she qualified for the U.S. Olympic Trials in just her second marathon finish, plus tips for maintaining speed as we age.

GS Global Academy, a city-based study abroad institution, hosted a global university interaction and student enrolment drive at its campus on Bh.

No matter what the weather looks like outside, there’s always an opportunity to train for your next big race. Building up to a half marathon or marathon doesn’t happen overnight, but with the right ...

For maximum results, it is essential to prioritise good form. iStock Every New Year, many individuals set resolutions to improve their health, with regular exercise being one of the most common ...

Sure, most of us have received some important tips from coaches, running partners, and friends on how to fine-tune our training. But every once in a while, you may get a bad apple, a piece of advice ...

No single person knows everything about the sport of running. There’s always a different training strategy, a new recovery trick, or a fueling technique that may make you a better runner. In our ...

Dog training tips and tricks. When you should start obedience training and important reminders. Texas Democrat stuns Republicans with Senate win in Trump territory Lainey Wilson checks in on Nashville ...

IELTS test-takers around the world have been informed that some results dating back to August 2023 were incorrect, and revised scores have now been issued. The incorrect test results are a result of a ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Crates or kennels can give your dog a safe, denlike space where they feel secure. The goal of crate training is to help your pet see it as a place they can go when they’re alone, stressed, anxious or ...

It’s no surprise that restaurant servers, manicurists, rideshare drivers and dogwalkers are among the workers who won’t have to pay federal tax on their tip income for the next four years, according ...