Butternut squash contains vitamins and nutrients that can keep your eyes healthy, protect your gut, and promote glowing skin.

Grandma’s remedies meet modern medicine: health apps that actually work Your grandmother’s medicine cabinet held simple ...

At 59 years old, Shah Rukh Khan last year, while talking to RJ Devanggana, revealed his preferred diet which includes sprouts ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Unlike gonorrhea or low testosterone, touch starvation can’t be diagnosed with a blood draw, urine test, or brain scan. The ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

Abbott Elementary’ star Tyler James Williams opens up to PEOPLE exclusively about his battle with Crohn’s disease as he ...

It's best to avoid certain types of food and drink before bedtime if you want to be sure of a good night's sleep. Here's what ...

A research collaboration involving scientists and students at The University of Texas at Dallas has found a clear connection ...

Being aware of the symptoms of gut imbalance, and being able to tell when probiotics should be used, can help you to make the ...

When you consume beetroot juice on an empty stomach, the nitrates are absorbed more quickly into your bloodstream, allowing ...