The neuroscientist, health guru, and controversial podcaster Andrew Huberman just revealed something that has his fans fuming — but also not all that surprised. During a nearly three-hour interview ...

The Trump administration has taken a new approach to the food pyramid. The Department of Health and Human Services (HHS) announced new guidelines on Wednesday with an updated, inverted pyramid. The ...

Andrew Huberman has turned his neuroscience expertise into lifestyle guidance. On Huberman Lab, his wildly popular podcast, the Stanford professor translates academic research into practical ...

On his wildly popular podcast, Huberman Lab, Stanford neuroscientist Andrew Huberman presents a weekly roadmap to a healthier life, expounding on everything from the benefits of a magnesium soak (for ...

It’s one of L.A.’s fastest-growing companies. But marketing company Hawke Media was not an overnight success. Founder Erik Huberman overcame obstacles, upheld grit and utilized modern-day technology ...

Andrew Huberman explains why taking breaks from your phone isn’t always a clear positive, revealing how one perspective impacted his mindset. Among the most commonly mentioned productivity “hacks” is ...

Neuroscientist Andrew Huberman shares how creatine may influence mood and motivation, offering new insights beyond its role as a muscle supplement. However, the latest breakdown of creatine’s impact ...

In a culture that tends prize busyness above all else, rest can feel like rebellion. We push through afternoon fatigue with another cup of coffee, scroll through our phones during “breaks” and wear ...