Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

Making puff pastry at home has always felt a little magical to me. Flour, butter, and time come together to create delicate flaky layers that rise in the oven without yeast or commercial leavening.

Washing citrus is more important than you think.

Vitamin C content is another major strength. "Just a cup of strawberries delivers 100% of your daily value of vitamin C, which supports your immune system, keeps your skin and tissues healthy and even ...

Here, Dr. Newberry and Dr. Ashar break them down. It’s important to note that there’s not a whole lot of research on treatments for an upset stomach, Dr. Ashar says. Part of the reason for this is, as ...

Off-putting smells can make even the healthiest of foods unpalatable. In a new study, researchers have developed a way to remove unpleasant aromas from plant-based proteins to make them smell more ...

Who doesn’t love a Northern Cardinal? The appeal of these abundant, widespread songbirds is undeniable: They brighten drab ...

Apple cinnamon water is a simple daily drink that supports digestion, metabolism, immunity, and overall wellness. Here are ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

A trusted, hemp-based CBD supplement created to help manage stress, and support physical comfort safely.New York City, Feb.

Q. You have written about pectin and grape juice to treat arthritis pain. I have tried a variation that definitely decreases my knee pain.I put about 4 ounces of water in a glass, add 1 tablespoon ...

Gym culture still treats meat as a badge of strength – and masculinity – something that former semi-pro footballer Jeffrey Boadi once believed, too. Now stronger and entirely plant-based, he tells Han ...