Regan Dewhirst travels the world as the physical therapist to alpine ski racing star Mikaela Shiffrin, who is competing at ...

Recovery after a crisis or stressful experience doesn’t happen alone—it grows through connection, calm presence, and safe ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

A moving case suggests that severe, complex trauma can sometimes be addressed by changing beliefs and testing fears in the present moment—not reliving the past.

Nearly a month after a wastewater spill into the Potomac River began, recovery efforts are ongoing. The spillage, which resulted from a section of the Potomac Interceptor sewer line ...

Word also has a file version history feature you can utilize to bring back lost work: It essentially saves past versions of your document at regular intervals, so you can go back in time, and even all ...

The Dodgers had spent the offseason preparing for one of their key pieces to miss time to open the season, but manager Dave Roberts made it official on Monday: Utility man Tommy Edman will start the y ...

From the flu to the common cold, viruses keep knocking out Minnesotans this winter. A physician with Hennepin Healthcare breaks down how long an individual may be contagious after they start to feel ...

Aaron Judge felt helpless at times late last season as he stood in right field knowing that his arm was not at full strength.

Dodgers infielder/outfielder Tommy Edman will start the season on the injured list after ankle surgery, Dave Roberts said, which opens a battle for second base.

At its core, looking at your HRV trend over time gives runners a window into how well they’re balancing training stress with recovery. “Higher HRV is synonymous with having a very healthy nervous ...

Dave Funnell looks at the recent spate of hamate bone injuries and how we should view these high profile players in fantasy baseball drafts.