The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

Their experience in Europe spurred a need to share with Americans that communal sauna energy, what Dion Ruzicka calls the ...

The Biggest Loser’, Tracey Yukich Lane opens up about her experience, being painted a villain, and keeping the weight off.

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

My fiancé also likes the way I look, but he wants me to spend less time at the gym. He says it eats into our time together, ...

ISD is hosting a college expo for high school students on Oct. 1, as well as a high school expo for middle school students on ...

In their home opener Friday night, the Michigan Tech Huskies volleyball team saw the first career start of freshman right ...

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...

President Donald Trump’s deportation campaign is forcing some immigrants to isolate at home. But relatives, friends and ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

To simplify your life, reduce your living expenses, and make some extra money for retirement, consider selling these 10 ...