The closest man was linebacker Fred Warner. With Harrison, Jr.’s speed, it would have been a race to the end zone that Warner could not keep up with. The Cardinals would end up losing by one point, so ...

Learning to drive faster starts with slowing down. Here’s how I unlocked speed through patience and precision.

The key to any interval workout is running consistent splits, and the track can easily help you do that, says Newson. You have exact markings for your distance every 100 meters, and you’re not facing ...

Here's everything you need to know about some of the latest features on your iPhone.

Debt freedom is a goal you can reach. As you begin your debt payoff journey, changing how you manage and spend your money could get you there even faster. A bare-bones budget is a great way to ...

Hundreds of people come out every month to get down and dirty, and with two different tracks, there’s more fun for everyone.

The U.S. Securities and Exchange Commission (SEC) has unexpectedly asked asset managers to withdraw their ETF applications for several major altcoins, including Solana (SOL), sparking speculation ...

More online platforms are giving secondhand shopping a digital upgrade, rolling out features like livestream shopping and AI-powered search to make thrifting faster and more exciting.

Coach Julie Fink is excited about the performance thus far in the improvement and potential for this year’s Zachary High boys and girls cross-country teams. She said that in races over the past four ...

Each fall, after the hayfield has been cut, Leah gets to watch Otis run at full speed every time he visits his grandparents. This looks like canine heaven! Look at him go! Watching a dog run as fast ...

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time Olympian ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly easy-effort runs, you can either ignore them or go into your device’s settings ...