Rare 'hurricane dance' shifts Tropical Storm Imelda’s track in Atlantic

Two Atlantic storms performed the rare Fujiwhara effect, with Hurricane Humberto pulling Tropical Storm Imelda off its ...
Northern Scot

Skotoberfest in Aberdeenshire to offer tons to keep the family entertained at Castle Fraser

All-day event Skotoberfest is taking place at Aberdeenshire’s Castle Fraser on Saturday, October 11, and organisers have said ...

Can't Do a Pullup? These 7 Exercises Will Get You There

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Childhood games can win over adults as fun form of exercise

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...