If you want to gain self discipline and increase your willpower, take a cold shower. I'm serious, and here's why.

Mental toughness isn't a personality trait — it's a trained discipline. Here's how founders and executives can strengthen their resilience for whatever business throws their way next.

Think ‘treat yourself’ is self-care? Real self-care is keeping promises to yourself—choosing growth over comfort and building lasting strength and pride.

App to Transform Your Life - Master Self-Discipline and Win the Inner Battle. In this powerful motivational speeches compilation by Absolute Motivation, you'll find the keys to unlocking your ...

October 2025 sees Saturn in retrograde in Pisces, bringing a month of discipline and self-reflection for all zodiac signs during Diwali. This transit ...

Discipline doesn’t have to feel like punishment—these small shifts make it surprisingly easy to stay consistent without burning out. If there’s one thing I’ve learned from years of working in ...

If you want to shield your little one from the negative experiences you faced as a child, you are moving toward a cycle-breaking parenting style. This approach not only helps your kid become ...

This week, Virgo, Saturn emphasizes simplicity and awareness in everyday life. Small gestures in love could deepen connections, while refining routine ...

Anyone familiar with Haidt’s takedown of screens will find his words of wisdom on this subject most timely. The author reacted on social media to the study, calling it “the attention apocalypse” — ...

We worked with AI (ChatGPT and Claude mostly) to spec an AI server to meet research grade standards for a two person lab. Our goal is to do AI research such as tuning LLMs, implementing LoRA/RAG ...

Is your borderline personality disorder creating chaos in your life? It may be helpful to add more external structure.

The founder’s journey is not measured by the absence of falls, but by the tenacity of rising until the summit is reached ...