Nutrition scientist Kevin Hall shares his top strategies for how to make American diets healthier right now, even with ...

Learn how garlic and olive oil support heart, immune, and digestive health and help fight inflammation to support your health ...

But speaking to HuffPost UK, the dietitian said that light changes and decreased activity levels aside, there may be another ...

From gut health to heart health, here’s how M&S’s limited-edition red berry grapes stack up – plus other superfruits to add ...

Research shows that you can lower your risk of chronic disease by more than 80% just by choosing the right foods and changing ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

Hello, September! The summer lovers might be telling you to sit down and chill on fall-themed items and activities until the 22nd, but for those of us sick of the mosquitoes and humidity, we are ready ...

While it's easy to draw a link between health conditions like high blood pressure and heart disease or type 2 diabetes and obesity, there are other illnesses and health woes that we would never think ...

As much as Philly loves the start of football season, fall also signals the return of something far less exciting: cold and flu season. It usually begins in October and can last through May. The best ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...