Today, around 944,000 in the UK are thought to be living with the condition, with the figure around 7million in the US. But it is not inevitable, according to Professor June Andrews.

Aditi Garg: Place your left hand on the abdomen, your right hand on the chest. Sit comfortably. And then as we breathe in, we will feel our chest is expanding. Also, try to expand your abdomen. Fill ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, including—but not limited to—anxiety, stress, depression, and inflammation.

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious eating, and adequate rest.

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

Researchers report that springing forward or falling back does not lead to spikes in heart attacks, easing concerns for patients and health systems alike. Study: Daylight Savings Time and Acute ...

If you’re 60 or older, there are certain habits that you’ve likely had in place for decades—for better or for worse. When it comes to those habits that you know aren’t doing your health any favors ...

The chance of dying from chronic illnesses such as heart disease, cancer and diabetes declined in four out of five countries between 2010 and 2019, finds a study of 185 countries published in The ...

Behavioral scientist Jon Levy’s new book — Team Intelligence: How Brilliant Leaders Unlock Collective Genius — argues that, in the workplace, leadership is overrated and teamwork is underrated. Today ...